Psychological support sessions for children, adults and families

Psychotherapeutic support
Online 1:1 psychological support sessions for children (play therapy), adolescents and adults (Mindfulness).

Parental/family therapy
Online 1:1 sessions applying Mindfulness and respectful parenting to face the daily challenges of raising children, with the aim of respecting each person's individuality and strengthening co-parenting and parent–child bonds

Support through the transition to motherhood (matrescence)
Online 1:1 sessions offering safe, compassionate emotional and practical support to understand, process and validate the profound psychological, physical and social transformation a woman goes through when she becomes a mother.
Shared experiences

A space to pause, breathe and take care of yourself
If you feel it's time to pause and look at yourself with more compassion, write to me. I'll walk alongside you at your own pace and without judgment, whether for you, for your children or for the whole family.
